Good afternoon, Diandra
Wednesday 10 June 2026 · 4 classes still to run today
8classes today40 of 80 spots booked
62%fill rate this week+8% vs last week
4memberships expiringwithin 7 days
€3,418revenue this monthJune 1 - 10
Today's classes
Tap a class to check members in
| Time | Class | Coach | Fill | Status | |
|---|---|---|---|---|---|
| 05:15 | Sweat | Diandra | 2/10 | Done | |
| 06:00 | Legs, Bums & Thighs | Diandra | 6/10 | Done | |
| 08:00 | Kettlebell Sweat | Jason | 4/10 | Done | |
| 09:00 | Legs, Bums & Thighs | Jason | 5/10 | Done | |
| 17:15 | Hyrox Engine | Jason | 3/10 | Upcoming | |
| 18:00 | Legs, Bums & Thighs | Diandra | 7/10 | Upcoming | |
| 19:00 | Beat It Flow | Diandra | 4/10 | Upcoming | |
| 19:00 | Hyrox | Jason | 9/10 | 1 spot left |
Needs attention
| Expiring | Michelle Grech · Unlimited 3 months ends Fri 13 Jun | |
| No-show | Karl Vella · 2nd no-show this month (Tabata, yesterday) | |
| Waitlist | Tabata Thu 18:00 · full, 3 on the waitlist | |
| New member | Sara Mifsud joined yesterday · Holiday Pass · first class tonight, Beat It Flow |
Schedule
Week of 8 - 14 June 2026 · recurring weekly template
Tap any class to edit time, capacity or coach. Colors: teal = regular, amber = kids, green = outdoor.
Mon 8
Tue 9
Wed 10 · Today
Thu 11
Fri 12
Sat 13
Sun 14
Bookings & Check-in
Hyrox · today 19:00 · Coach Jason · 9 of 10 booked
Class roster
One tap per member: check in, or mark no-show after class
| Member | Membership | Status | Action |
|---|---|---|---|
| Michelle Grech | Unlimited | Checked in | |
| Sara Darmanin | Unlimited | Booked | |
| Malcolm Casha | Pack · 4 left | Booked | |
| Rachel Grima | Unlimited | Booked | |
| Karl Vella | Pack · 1 left | Booked | |
| Sara Mifsud | Holiday Pass | Booked | |
| Milena Grijaković | Unlimited | Booked | |
| Jessica Camilleri | Unlimited | Booked | |
| Chiara F | Pack · 7 left | Booked |
Waitlist (1): Bernhard Hannemann, auto-promoted if a spot opens before 18:00 (24h policy applies to cancellations).
Members
128 active · 12 on packs · 4 expiring this week
| Member | Plan | Expires | Attendance (30d) | No-shows | |
|---|---|---|---|---|---|
| Michelle Grech | Unlimited · 3mo | 13 Jun | 14 classes | 0 | |
| Sara Darmanin | Unlimited · 6mo | 02 Nov | 18 classes | 0 | |
| Malcolm Casha | Pack of 10 · 4 left | 20 Jul | 6 classes | 1 | |
| Karl Vella | Pack of 3 · 1 left | 28 Jun | 2 classes | 2 | |
| Sara Mifsud | Holiday Pass · 7d | 16 Jun | 1 class | 0 |
Member profile · Michelle Grech
Unlimited · expires 13 Jun
Progress tracking
- Back squat 1RM70 → 85 kg+21%
- 1km run5:42 → 4:58−44s
- Sled push 50m80 → 100 kg+25%
- Bodyweight74 → 69 kg−5 kg
Knee niggle on box jumps: sub step-ups for 2 more weeks. Cleared for full Hyrox sled work.
Coach note · Diandra · 6 Jun 2026 · visible to coaches only
Recent activity
- Hyrox · Mon 19:15 Attended
- Strength · Tue 18:15 Attended
- LBT · Wed 18:00 Booked
- Tabata · Thu 18:00 Waitlist #1
Workouts
Program the week once. Members see their workout in the app after booking
CrossFit · Thursday 19:00
Published · visible to 4 booked membersWarm-up · 10 min
- Row or bike easy 3 min
- Banded shoulder openers 2 × 10
- Air squats → goblet squats 2 × 12
Strength · 15 min
- Front squat: build to heavy 5 × 3
- Scaled: goblet squat tempo 5 × 5
Metcon · "Qawra Quickie" · 12 min AMRAP
- Kettlebell swings 24/16 kg 15 reps
- Box jumps (or step-ups) 12 reps
- Burpees over the bell 9 reps
Hyrox · Wednesday 19:00
Draft · not visible to members yetBrick intervals · 4 rounds
- Run (treadmill or loop) 400 m
- Sled push 100/80 kg 25 m
- Wall balls 6/4 kg 20 reps
- Rest between rounds 90 s
Finisher
- Farmers carry 2×24/16 kg 2 × 50 m
Strength · Week 24 block
Published · week 2 of 6 (deadlift cycle)Main lift
- Deadlift @ 75% 1RM 5 × 5
- Members see their own % from logged 1RM auto
Accessories
- Romanian deadlift 3 × 10
- Single-arm row 3 × 12
- Hanging knee raises 3 × 15
Payments
June 2026 · all payments one-time, no recurring billing yet
€3,418collected this month32 payments
96active memberships74 Unlimited · 22 Open Gym
€536expiring value (7 days)4 members, send renewals
€12.40avg. revenue / attendancelast 30 days
Recent payments
| Date | Member | Product | Amount | Method | Status |
|---|---|---|---|---|---|
| 10 Jun | Sara Mifsud | Holiday Pass · 7 days | €50 | Card (online) | Paid |
| 09 Jun | Rachel Grima | Unlimited · 3 months | €249 | Card (online) | Paid |
| 09 Jun | Karl Vella | Pack of 3 sessions | €40 | Cash (front desk) | Paid |
| 08 Jun | Jessica Camilleri | Hyrox Running Program (member) | €20 | Card (online) | Paid |
| 07 Jun | Bernhard Hannemann | Open Gym · 1 month | €60 | Card (online) | Paid |
| 07 Jun | Milena Grijaković | Vital Eats · 6-week plan | €135 | Bank transfer | Pending |
| 06 Jun | Natalene Smith | Unlimited · 1 month | €89 | Card (online) | Paid |
Products & prices
Synced with the public pricing page
| Product | Term | Price | Active | |
|---|---|---|---|---|
| Unlimited | 1 / 3 / 6 months | €89 / €249 / €475 | 74 | |
| Open Gym | 1 / 3 / 6 months | €60 / €150 / €300 | 22 | |
| Holiday Pass | 7 days | €50 | 3 | |
| Pack of 10 / Pack of 3 | 2 mo / 1 mo | €120 / €40 | 12 | |
| Hyrox Running Program | 1 month | €20 member / €35 | 9 | |
| Kids Fitness Class | per class | €8 | n/a | |
| Vital Eats Nutrition | 6 weeks | €135 | 5 | |
| Youth Hyrox (GOV) | monthly | €30/mo | 6 |